Gratitude

This post starts out seeming like an excerpt from a trainspotter's blog, then goes off on a bit of a tangent, then the point is made. What a rollercoaster. It's a long one but I'm sure you'll enjoy x Writing this from a Northern Rail train that doesn't resemble a baked bean can on wheels…

How to help someone with a mental illness – The Do’s and Don’t’s (Originally published 5th June 2018)

Some people are just annoyingly, frustratingly and enviably normal. We all know someone who seems to breeze through life, always positive and never phased by anything. Those individuals are often fortunate in the sense that they may never have to understand mental illness, and may sail through life oblivious to the brain demons. However blessed…